Almond butter toast or avocado toast? Tell us below which one you'd choose! (📸 @fitmencook)
Get scheduled for FREE classes for @purebarre_frisco January Open House! Sign up online early to secure your spot in class. Check out the schedule and sign up online here>>http://bit.ly/2igpN9l #pbopenhouse
Yoga in the Gardens is back this Saturday. Join Colby Hanks on your yoga mat this at 9:30 a.m. for a free all-levels 60-minute clas. Yoga will take place in the gardens between Saint Ann Restaurant & Bar and Mercat Bistro. RSVP via link in @harwooddistrict's bio.
Empower yourself this 2017 by attending the FREE Women's Self Defense event by @chamberlainstudios on Jan. 21st. Bring a friend and "kick off" the new year with greater awareness, assertiveness and with strategies to keep you safe! 🙌
Did you catch our story last night? We got together to learn how to meal prep with salad jars and make our own dressing! Staying on track just got easier. Thanks to our ambassador @foodpleasurehealth for leading the talk and @alexanwestdallas for hosting us. Catch the story and get a crash course before your next meal prep. 🙌🏼#saladjars #mealprep