Meet the Founder

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Mai Lyn Ngo is the creator and blogger of Dallas food and fitness blog Deep Fried Fit. She enjoys sharing her passion for intense workouts and delicious foods. She is a Dallas native and an SMU alum with a background in traditional and digital journalism. Mai Lyn works full-time as a marketing coordinator for a technology company in Addison and currently resides in East Dallas. When she's not working, she enjoys playing flag football, shopping, and binging on Netflix.