Meet the Founder


Mai Lyn Ngo is the creator and blogger of Dallas food and fitness blog Deep Fried Fit. She enjoys sharing her passion for intense workouts and delicious foods. She is a Dallas native and an SMU alum with a background in traditional and digital journalism. Mai Lyn works full-time as a marketing coordinator for a technology company in Addison and currently resides in East Dallas. When she's not working, she enjoys playing flag football, shopping, and binging on Netflix.